The History.
Since 1982, Spring Dash has been the kickoff to the running season. Over the years, the event has been a fun run, a second-seeding qualifier for Bloomsday, a family "tot trot" and a great community event. It's only getting bigger and better, join us!
Don't forget to tag us and include: #SpringDashCDA #RunForALICE

The Courses.
All courses are out and back on paved surfaces with the start and finish at the McEuen Park pavilion. These are relatively flat and fast courses that take in the scenic beauty of Lake Couer d'Alene....one of the true gems of North Idaho! The 5K, 10K and half marathon courses are USATF certified. There will be water, Gatorade and portable toilets at the 5K, 10K and Half Marathon turnaround points. See the course maps on the regisration page (button link above).

Race Day Schedule.
7:00am - 8:45am   Race number pickup and late registration at McEuen Park Pavilion
8:00am   Half marathon 
8:40am   10K
8:45am   Tot Trot
9:00am    5K
10:00am  5K awards
10:45am  10K and half marathon awards
12:00pm  Course closes

The Cause.
Who is ALICE? 
ALICE refers to the population in our communities that are Asset Limited, Income Constrained, Employed. The ALICE population represents those among us who are working but due to child care costs, transportation challenges, high cost of living, and so much more, are living paycheck to paycheck.
They are working hard, but falling short of what they need to consistently cover the basic costs of living. Unable to save for the future, they are vulnerable to a single emergency that can push them into crisis and even poverty.
Learn more about ALICE and see county-specific data here.

We invite you to band together with us. We are joining forces for people in need right here in our community.

Don't forget to tag us on social media along your journey! #SpringDashCDA and #RunForALICE
For more information, click here.